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By Cooking With Shan Shan
Braised Pork Trotter Stew | 红烧猪蹄
5 steps
Prep:10minCook:1h 40min
Updated at: Thu, 17 Aug 2023 09:47:36 GMT
Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
41
High
Nutrition per serving
Calories1095.4 kcal (55%)
Total Fat64 g (91%)
Carbs75.6 g (29%)
Sugars56.9 g (63%)
Protein55.9 g (112%)
Sodium1709 mg (85%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
For food prep, slice garlic into small thin strips, slice one piece of ginger and smash the rest of ginger, chop scallion, set aside; Chop pork feet (bone in) into small manageable chunks, cut tomato into small wedges.
Cutting Board
Knife
Step 2
Blanch pork feet chunks in boiling water (with a couple of scallions, Szechuan peppercorn, a slice of ginger and 2 table spoons of cooking wine in it) for a few minutes, remove blanched pork feet from heat, set aside;
Dutch Oven
Step 3
Heat up 2 table spoons of cooking oil in a pot, add in smashed rock candy to melt on low heat, further add in blanched pork feet, stir fry for a couple for some minutes until you get a nice brown coloring, set aside;
Dutch Oven
Spatula
Step 4
Heat up 2 table spoons of cooking oil in a big pot, add in sliced garlic and smashed ginger as well as tomato wedges to stir fry on medium heat until tomato becomes soft. Further add in pre-cooked pork feet to mix, pour in light soy sauce, 2tbs cooking wine, dark vinegar, bay leaves, star anise, Fructus Tsaoko, dried chili to stir fry. Mix well and simmer for a couple of minutes before adding in water (just enough to cover the meat, approximately 1000ml). Bring broth to boil and simmer it for up to 1.5 hours on medium low heat until pork feet meat becomes soft.
Dutch Oven
Spatula
Step 5
Transfer to a clay pot, garnish with chopped scallion. Serve warm!
Dutch Oven
Spatula
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Notes
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