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Carly Hindhaugh
By Carly Hindhaugh

CJ's French Toast

6 steps
Prep:4minCook:6min
Sweet, flavoursome and filling
Updated at: Thu, 17 Aug 2023 06:37:14 GMT

Nutrition balance score

Unbalanced
Glycemic Index
63
Moderate
Glycemic Load
32
High

Nutrition per serving

Calories325.7 kcal (16%)
Total Fat17.7 g (25%)
Carbs33.2 g (13%)
Sugars6.7 g (7%)
Protein10.2 g (20%)
Sodium342.9 mg (17%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cut each slice of bread into 2 triangles
Step 2
Crack eggs and pour milk into Tupperware box or other bread-dunkable device
Step 3
Sprinkle spices into mixture and stir till fully combined
Step 4
Heat oil of choice in a medium sized frying pan
Step 5
Dunk 2 triangles of bread into mixture and fry for roughly 2 minutes each side on medium heat. Repeat with rest of bread, adding oil as needed
Step 6
Serve with berries/other choice of fruit and syrup and enjoy!

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