Dad’s Cinnamon Banana Pear Green Smoothie
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By CJ Smith
Dad’s Cinnamon Banana Pear Green Smoothie
3 steps
Prep:5min
Updated at: Thu, 17 Aug 2023 08:48:13 GMT
Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
23
High
Nutrition per serving
Calories214.7 kcal (11%)
Total Fat1.7 g (2%)
Carbs51.8 g (20%)
Sugars32.5 g (36%)
Protein3.5 g (7%)
Sodium186.8 mg (9%)
Fiber9 g (32%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Freeze Banana, and Pear in advance
Step 2
Place all ingredients in blender
Step 3
Blend until smooth
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