Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories225.1 kcal (11%)
Total Fat1.4 g (2%)
Carbs38.9 g (15%)
Sugars19.7 g (22%)
Protein16.2 g (32%)
Sodium229.2 mg (11%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Alles in einen Mixer geben und pürieren. Fertig. :)
Notes
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