By Princess Frost
BEST Cabbage Soup
6 steps
Prep:15minCook:15min
This cabbage soup recipe is a cozy and healthy blend of cabbage, veggies, and herbs for an easy, low-carb meal!
Updated at: Thu, 17 Aug 2023 10:33:45 GMT
Nutrition balance score
Good
Glycemic Index
31
Low
Glycemic Load
5
Low
Nutrition per serving
Calories140.7 kcal (7%)
Total Fat8 g (11%)
Carbs16.5 g (6%)
Sugars9.4 g (10%)
Protein3.4 g (7%)
Sodium1172.2 mg (59%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 tablespoonsolive oil
1onion
diced
1carrot
large, diced
2celery stalks
diced
2garlic cloves
minced
½ teaspoondried oregano
½ teaspoondried basil
½ teaspoonsalt
0.5cabbage
chopped
1 x 14 ouncecan diced tomatoes
4 cupsvegetable broth
depending how thick or brothy you'd like it
1 tablespoonslemon juice
¼ cupfresh parsley
chopped
cracked black pepper
to taste
Instructions
Step 1
Heat the oil in a large pot over medium-high heat, and add the diced onions, carrot, and celery. Cook for 4-5 minutes.
Step 2
Add the minced garlic and spices and stir for another minute.
Step 3
Add the cabbage and let it sweat for 5 minutes, stirring frequently.
Step 4
A pot cooking up cabbage soup.
Step 5
Pour in the vegetable broth and diced tomatoes and let it simmer uncovered for 10 minutes, or until the vegetables are softened to your liking.
Step 6
Remove the cabbage soup from the heat and add the lemon juice, parsley, and cracked black pepper. Give it another stir, then serve.
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Notes
2 liked
0 disliked
Bland
Easy
Makes leftovers
