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By cookieandkate.com
Cabbage Vegetable Soup
Instructions
Prep:10minCook:30min
This flavorful cabbage soup recipe is full of vegetables. Serve it as a healthy side dish on cold days. Recipe yields 6 bowls of soup.
Updated at: Thu, 22 Jan 2026 22:14:40 GMT
Nutrition balance score
Great
Glycemic Index
35
Low
Glycemic Load
5
Low
Nutrition per serving
Calories151.5 kcal (8%)
Total Fat9.9 g (14%)
Carbs15.4 g (6%)
Sugars8.6 g (10%)
Protein2.6 g (5%)
Sodium251.6 mg (13%)
Fiber5 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
¼ cupextra-virgin olive oil
1yellow onion
large, chopped
2carrots
large, chopped
3celery stalks
diced
½ teaspoonfine salt
divided
3garlic cloves
pressed or minced
1 teaspoondried oregano
1green cabbage
small, chopped
15 ouncestomatoes
crushed or diced
4 cupswater
more as needed
¼ cupfresh flat-leaf parsley
chopped, or dill
1 tablespoonslemon juice
or apple cider vinegar, to taste
freshly ground black pepper
to taste
Instructions
View on cookieandkate.com
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