By therecipecritic.com
Vegetable Detox Soup
Instructions
Prep:20minCook:20min
Vegetable Detox Soup is an easy one pot recipe perfect for getting back on track for the new year! Best of all, it's comforting, flavorful and packed with lots of healthy vegetables.
Updated at: Thu, 21 Nov 2024 10:32:24 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
5
Low
Nutrition per serving
Calories87.6 kcal (4%)
Total Fat2.9 g (4%)
Carbs13.4 g (5%)
Sugars5.6 g (6%)
Protein3.8 g (8%)
Sodium204.8 mg (10%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
olive oil
0.5red onion
diced
2cloves garlic
minced
1 tablespoonfresh ginger
peeled and minced
2 cupscelery
chopped
1 cupcarrots
chopped
3 cupsbroccoli florets
1 cupcauliflower florets
½ teaspoonturmeric
optional or to taste
1 x 14.5 ozno salt diced tomatoes
can, can, preferably organic
4 cupswater
1 teaspoonitalian seasoning
pink Himalayan salt
or sea salt, to taste
black pepper
fresh cracked, to taste
2 cupskale
de-stemmed and torn in pieces
1 cuppurple cabbage
chopped
0.5lemon
juice from, small
parsley
chopped, for serving
Instructions
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Notes
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1 disliked
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Makes leftovers