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Andreea
By Andreea

BBQ Sausage Skewers

Updated at: Wed, 16 Aug 2023 19:46:36 GMT

Nutrition balance score

Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
52
High

Nutrition per serving

Calories710.2 kcal (36%)
Total Fat24.3 g (35%)
Carbs81 g (31%)
Sugars45.5 g (51%)
Protein37.2 g (74%)
Sodium1799.8 mg (90%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat your oven to 220°C/200°C fan/gas mark 7. Soak your skewers in cold water (this will prevent them from burning).
Step 2
Chop the potatoes into 2cm wide wedges (no need to peel). Pop onto a large baking tray. Drizzle with oil, season with salt and pepper then toss to coat. Spread out in a single layer.
Step 3
When the oven is hot, roast on the middle shelf of the oven until golden, 30-40 mins. Turn halfway through.
Step 4
Meanwhile, halve the pepper and discard the core and seeds. Chop into small pieces.
Step 5
Halve and peel the onion, then chop each half into 4-6 wedges. Separate the layers
Step 6
Chop each sausage into bite-sized chunks.
Step 7
Mix the veg and sausage in a large bowl with half the BBQ sauce, ensuring they're well coated.
Step 8
Thread the veg and sausage pieces alternately onto the skewers (2 per person).
Step 9
Lay the skewers onto a lined baking tray and bake on the top shelf of your oven until cooked, 20-25 mins.
Step 10
Meanwhile, grate the cheese.
Step 11
Wash up the large bowl you used for your veg and sausage.
Step 12
Add the cider vinegar, a pinch of salt and pepper, the sugar and olive oil for the dressing (see ingredients for amount), then mix together with a fork or whisk.
Step 13
When your sausage skewers are cooked, remove from the oven and cover with foil to keep warm. Switch your grill on to high.
Step 14
Sprinkle the cheese over your potato wedges and grill until the cheese has melted and is bubbling, 3-5 mins.
Step 15
When everything is ready, add the pea shoots to the bowl of dressing and toss to coat.
Step 16
Share the skewers, cheesy wedges and salad between your plates and serve with the remaining BBQ sauce for dipping.

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