By Jasmine LeBlanc
Lemon Herb Chicken Thighs
7 steps
Prep:30minCook:1h 15min
Updated at: Wed, 16 Aug 2023 23:53:50 GMT
Nutrition balance score
Unbalanced
Glycemic Index
38
Low
Glycemic Load
5
Low
Nutrition per serving
Calories654 kcal (33%)
Total Fat46.7 g (67%)
Carbs13 g (5%)
Sugars7.4 g (8%)
Protein43.7 g (87%)
Sodium1255.3 mg (63%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
1. Preheat oven to 425 F. Chop up fresh 1 Rosemary Sprig, 1 Thyme Sprig, and 3 Garlic Cloves and place in small bowl. Add lemon zest, Garlic and Onion Powder, Paprika, Black Pepper, Brown Sugar, and Salt.
rosemary4 sprigs
thyme sprigs4
garlic powder2 tsp
onion powder1 tsp
paprika1 tsp
black pepper½ tsp
brown sugar⅛ cup
salt1 tsp
garlic cloves6
lemon zest1 Tbsp
Step 2
2. Clean chicken thighs and pat dry. Drizzle olive oil and season generously with your mix. Add the juice of half a lemon. Flip the chicken and repeat the same steps. Rub it into the meat, on the skin, and under the skin.
bone-in chicken thighs8
olive oil
Lemon Juice0.5
Step 3
3. Heat a pan to medium, and add butter and olive oil. Brown the chicken on both sides. Remove the chicken and place it in an oven safe dish.
Step 4
4. Add sliced onion, remaining garlic cloves, lemon skin, remaining rosemary and thyme, 1 cup of water, a few tablespoons of extra butter, and one chicken bouillon cube to the same pan. Reduce the heat to low, and allow the ingredients to simmer on low for a few minutes. Taste your sauce and make sure it is well flavored. Pour it over the chicken.
yellow onion1
garlic cloves6
chicken bouillon cube1
rosemary4 sprigs
thyme sprigs4
Step 5
5. Cover the chicken and place it in an oven heated to 425. Bake for an hour, and baste the chicken in the sauce every 15-20 minutes.
OvenPreheat
Step 6
6. Once the chicken was cooked through (and technically ready), I cut the heat up to 450, drained the sauce out, and blackened the chicken a bit for about 15 minutes. Then, once it was nicely charred, I poured the sauce back on top.
Step 7
7. Serve chicken with extra sauce drizzled on top.
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