Mom & Pop’s Alaskan Family Pancakes

Name: Mom & Pop’s Alaskan Family Pancakes
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: American
Ingredients: 1.5 cups all purpose flour; 1 tablespoon baking powder; 1/2 teaspoon salt; 2 teaspoons cinnamon; 2 tablespoons brown sugar; 1/4 cup old fashioned oats; 1 tablespoon flaxseed meal; 1 tablespoon wheat germ; 1 tablespoon cornmeal; 1.5 cups milk; 1 teaspoon vanilla extract; 2 eggs; 2 tablespoons extra virgin olive oil; 1/2 cup frozen blueberries; 1 tablespoon apple cider vinegar

2 steps

Prep:10minCook:15min

Updated at: Thu, 17 Aug 2023 05:00:28 GMT

Nutrition balance score

Good

Glycemic Index

Moderate

Glycemic Load

Low

Nutrition per serving

Calories80 kcal (4%)

Total Fat2.7 g (4%)

Carbs11.4 g (4%)

Sugars2.2 g (2%)

Protein2.5 g (5%)

Sodium138.5 mg (7%)

Fiber0.8 g (3%)

% Daily Values based on a 2,000 calorie diet

Ingredients

21 servings

1 ½ cupsall purpose flour

1 tablespoonbaking powder

½ teaspoonsalt

2 teaspoonscinnamon

2 tablespoonsbrown sugar

¼ cupold fashioned oats

1 tablespoonflaxseed meal

1 tablespoonwheat germ

1 tablespooncornmeal

1 ½ cupsmilk

1 teaspoonvanilla extract

2eggs

2 tablespoonsextra virgin olive oil

½ cupfrozen blueberries

1 tablespoonapple cider vinegar

Instructions

Step 1

Stir together dry ingredients. Whisk together wet ingredients, then mix into dry just until combined. Gently fold in lingonberries and pour about 3 tablespoons onto a preheated griddle. When bubbles form, flip and cook a few minutes until browned.

Step 2

Carbs: One serving is one pancake.