By kbrecipe
Kingfish skewers
Instructions
Prep:10minCook:10min
For borlotti and celery salad, add beans to a saucepan of boiling water and cook until tender (5 minutes).
Updated at: Wed, 16 Aug 2023 19:49:10 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories539.6 kcal (27%)
Total Fat20.9 g (30%)
Carbs34.8 g (13%)
Sugars1 g (1%)
Protein55.2 g (110%)
Sodium183.3 mg (9%)
Fiber14.1 g (50%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
800 gmkingfish fillet
skinless, cut into 2cm pieces
1lemon
small, very thinly sliced, plus extra slices to serve
1 Tbspolive oil
plus extra for drizzling
200 gmborlotti beans
fresh
1celery heart
thinly sliced, pale leaves reserved
¼ cupflat-leaf parsley
coarsely chopped
0.5lemon
thinly sliced
0.5lemon
thinly sliced, plus juice of 1/2 lemon
1garlic clove
crushed
60mlextra-virgin olive oil
Instructions
View on gourmettraveller.com.au
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