Nutrition balance score
Good
Glycemic Index
34
Low
Glycemic Load
8
Low
Nutrition per serving
Calories164.1 kcal (8%)
Total Fat5.2 g (7%)
Carbs23.1 g (9%)
Sugars15.1 g (17%)
Protein8.5 g (17%)
Sodium794.8 mg (40%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Glaze
Instructions
Step 1
Pat, dry, and tear tofu into bite sized pieces.
Step 2
Add corn starch and salt and toss to distribute throughout torn tofu.
Step 3
Fry tofu in oil until crispy.
Step 4
Mix glaze ingredients and add to tofu.
Step 5
Stir glaze into tofu and fry for 2-3mins until nicely glazed.
Notes
1 liked
0 disliked
Crispy
Delicious
Easy
Go-to
Moist
