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declan jones
By declan jones

Chinese Tomato Egg Stir-fry

4 steps
Prep:5minCook:5min
This 10-minute Chinese tomato egg stir-fry is a dish you’ll find on many Chinese home dinner tables. It’s fast, easy, cheap, and delicious. And vegetarian!
Updated at: Thu, 17 Aug 2023 01:43:42 GMT

Nutrition balance score

Unbalanced
Glycemic Index
45
Low
Glycemic Load
7
Low

Nutrition per serving

Calories385.1 kcal (19%)
Total Fat30.9 g (44%)
Carbs14.6 g (6%)
Sugars10.8 g (12%)
Protein13.3 g (27%)
Sodium1051.1 mg (53%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Start by cutting tomatoes into small wedges and finely chop the scallion.
Step 2
Crack 4 eggs into a bowl and season with ¼ teaspoon salt, ¼ teaspoon white pepper, ½ teaspoon sesame oil, and 1 teaspoon Shaoxing wine. Beat eggs for a minute.
Step 3
Preheat the wok over medium heat until it just starts to smoke. Then add 2 tablespoons of oil and immediately add the eggs. Scramble the eggs and remove from the wok immediately. Set aside.
Step 4
Add 1 more tablespoon oil to the wok, turn up the heat to high, and add the tomatoes and scallions. Stir-fry for 1 minute, and then add 2 teaspoons sugar, ½ teaspoon salt, and ¼ cup water (if your stove gets very hot and liquid tends to cook off very quickly in your wok, add a little more water). Add the cooked eggs.
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Notes

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