Vegetable chow mien

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Stir together the soy sauce, tamarind, flour and sugar till it is a smooth sauce.

Step 2

Heat some oil in a wok on medium-high heat and toss in the broccoli, onion and celery. Fry for around 3 minutes.

Step 3

Add the carrots, peppers, chilli and garlic and toss to combine. Cook for another 3-5 minutes.

Step 4

In the meantime bring a pot of water to the boil and boil the noodles and kale for 5 minutes. Drain and set aside.

Step 5

Add the vegetables to the noodles and kale and toss to combine. Pour over the sauce and toss again, heating gently on low heat.