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By Rory

Vegetable chow mien

5 steps
Prep:45minCook:10min
Updated at: Tue, 02 Sep 2025 17:04:27 GMT

Nutrition balance score

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Instructions

Step 1
Stir together the soy sauce, tamarind, flour and sugar till it is a smooth sauce.
Step 2
Heat some oil in a wok on medium-high heat and toss in the broccoli, onion and celery. Fry for around 3 minutes.
Step 3
Add the carrots, peppers, chilli and garlic and toss to combine. Cook for another 3-5 minutes.
Step 4
In the meantime bring a pot of water to the boil and boil the noodles and kale for 5 minutes. Drain and set aside.
Step 5
Add the vegetables to the noodles and kale and toss to combine. Pour over the sauce and toss again, heating gently on low heat.

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