Nutrition balance score
Great
Glycemic Index
55
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories255.9 kcal (13%)
Total Fat13.5 g (19%)
Carbs31.2 g (12%)
Sugars10 g (11%)
Protein6 g (12%)
Sodium100.3 mg (5%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
36 servings
Instructions
Step 1
Heat oven to 325.
Step 2
Combine dry ingredients. Mix remaining ingrediens and bring to a boil over medium heat. Pour over dry ingredients. Mix to coat.
Step 3
Pour onto fiol lined baking sheets. Roast for 20 min. stirring half way through. Cool and store in an air tight container.
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