Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories237 kcal (12%)
Total Fat13.3 g (19%)
Carbs27.9 g (11%)
Sugars10.2 g (11%)
Protein5.3 g (11%)
Sodium98.9 mg (5%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
36 servings
Instructions
Step 1
Heat oven to 325.
Step 2
Combine dry ingredients. Mix remaining ingrediens and bring to a boil over medium heat. Pour over dry ingredients. Mix to coat.
Step 3
Pour onto fiol lined baking sheets. Roast for 20 min. stirring half way through. Cool and store in an air tight container.
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
