Frittata - Kale and ricotta

A quick, easy, cheap and healty. This is a proper description for a frittata. This version is with kale and ricotta cheese.

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

Boil the kale leaves in salty boiling water for about 10 minutes, so they soften. After ths put the kale into a strainer and let it both release the water and cool down. When is cold, chop it in small pieces.

Step 2

Beat the eggs and add some salt, pepper, ginger powder, grated parmesan and thyme. Keep beating the eggs for a minute and then add both the ricotta cheese and the kale. Mix for another minute.

Step 3

Put a nonstick pan on the stove on a medium heat and poor the beateneggs in it. The frittata should be cooked for about ten minutes with a lid on the pan.

Step 4

Turn the frittata upside down in the pan and let it cook for five more minutes.