Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
35
High
Nutrition per serving
Calories709.6 kcal (35%)
Total Fat32.6 g (47%)
Carbs72.8 g (28%)
Sugars13.6 g (15%)
Protein35.1 g (70%)
Sodium955 mg (48%)
Fiber9.4 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
2 tablespoonsolive oil
1yellow onion
large, diced small
4 cupsvegetables
mushrooms, peppers, kale
kosher salt
freshly ground black pepper
2 tablespoonsolive oil
3garlic cloves
finely chopped
red pepper flakes
1 teaspoondried oregano
1can tomato paste
1can crushed tomatoes
1 pounddried lasagna noodles
regular
1 poundwhole milk ricotta
¼ cupheavy cream
optional
1 poundlow-moisture mozzarella
coarsely shredded
1 cupparmesan
finely grated
Instructions
Step 1
Make your vegetable mixture: In a large frying pan, heat 2 tablespoons of the olive oil over medium-high heat. Cook vegetables and season. Scrape them into a bowl.
Step 2
Make the sauce: In the same pan, heat remaining 2 tablespoons olive oil. Add garlic, a couple pinches of red pepper flakes and up to a full teaspoon if you want it spicy, and oregano and cook together for 30 seconds to 1 minute, until the garlic is just barely golden. Add tomato paste (save the can) and cook for 3 to 4 minutes, don’t worry if it seems to be drying out. Add two tomato paste cans of water (a total of 1 1/4 cups) and stir up any stuck bits, cooking until smooth. Add canned tomatoes, 1 teaspoon salt and basil, if you’re using it. Simmer mixture together for 4 to 5 minutes; adjust seasonings to taste. You’ll have 4 cups of sauce.
Step 3
Assemble lasagna: Heat oven to 400 degrees F. Place lasagna noodles in a large bowl or baking dish and cover with the hottest tap water you can get. Soak for 10 minutes. Mix mozzarella and parmesan. Mix ricotta with heavy cream, if you want to keep it as creamy as possible (skip cream if this doesn’t bother you) and season the ricotta with some salt and black pepper.
Step 4
Coat a 9×13 baking dish at least 2.5 inches deep and ideally 3 inches deep lightly with oil or nonstick spray. Pour 1/3 cup of sauce into the dish and spread it evenly across the bottom.
Step 5
Noodles, ricotta, vegetables, mozzarella, sauce, repeat until top. Finish with noodles, sauce, mozzarella.
Step 6
Bake lasagna: Cover a large tray with foil (for easy cleanup) and place baking dish on top of it. Lightly coat a piece of foil with nonstick spray and tightly cover baking dish with foil, oil side down. Bake with the foil on for 30 minutes, or the pasta is tender — a knife should easily go through. Remove foil (carefully, so carefully) and bake for another 20 minutes, until lasagna is golden on top and bubbling like crazy. Keep it in the oven another 5 minutes for a darker color.
Step 7
Wait, then serve: The best lasagna has time to settle before you eat it. When it comes out of the oven, it might seem like it’s a sloshy mess, but 45 minutes later (mine is always still very hot, but you might need less time in a cold kitchen) it will be glorious — the excess water absorbed into the noodles and filling, and ready for a relatively clean slice.
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