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Carla Owen
By Carla Owen

Vegetable Quiche

5 steps
Prep:30minCook:35min
Quick and delicious. Makes its own crust from the Bisquick in the recipe. To keep things simple I use a 10 oz package of frozen broccoli flowerettes, cook in microwave and then drain. I also use frozen, chopped bell peppers.
Updated at: Thu, 17 Aug 2023 03:41:52 GMT

Nutrition balance score

Unbalanced
Glycemic Index
52
Low
Glycemic Load
7
Low

Nutrition per serving

Calories161 kcal (8%)
Total Fat8.7 g (12%)
Carbs12.9 g (5%)
Sugars3.8 g (4%)
Protein8.3 g (17%)
Sodium537.2 mg (27%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cook broccoli, cool then drain and cut into bite size pieces
Step 2
Combine with other vegetables and cheese and put in a greased 9 inch pie pan. I use a glass pie pan.
Step 3
Whisk eggs, biscuit mix and seasoning together until smooth.
Step 4
Pour egg mixture over vegetables & cheese.
Step 5
Bake at 400 degrees for 35-45 minutes til set and lightly browned.

Notes

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