Maple Pecan Butternut bake
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By Dan McMillan
Maple Pecan Butternut bake
5 steps
Prep:15hCook:1h
This is a twist on the traditional yams for the holidays! Easily adjust any of the ingredients to your taste.
Updated at: Wed, 16 Aug 2023 23:55:07 GMT
Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
19
Moderate
Nutrition per serving
Calories281.4 kcal (14%)
Total Fat18.6 g (27%)
Carbs30.5 g (12%)
Sugars18.4 g (20%)
Protein1.6 g (3%)
Sodium138.5 mg (7%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
peel and cube the squash
OvenPreheatStep 2
Fill the bottom of the baking dish you are using with the squash. Salt and pepper to taste.
Casserole DishStep 3
In a separate bowl, mix together the maple syrup and softened butter. Mix very well
Step 4
Spoon maple butter mix over squash evenly. Spread pecans and cranberries over squash and mix all together well.
Step 5
Bake uncovered for 60 minutes at 350 or until desired doneness. Enjoy!
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