Nutrition balance score
Great
Glycemic Index
65
Moderate
Glycemic Load
26
High
Nutrition per serving
Calories314.1 kcal (16%)
Total Fat9.7 g (14%)
Carbs40.3 g (15%)
Sugars12.3 g (14%)
Protein19.6 g (39%)
Sodium342.8 mg (17%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
1. Cook chicken in water until
Step 2
done. Remove from broth and
Step 3
shred.
Step 4
2. (If you used Rotisserie chicken
Step 5
just begin with 7 cups of
Step 6
chicken broth)
Step 7
3. Cook potatoes and onions in
Step 8
broth until tender.
Step 9
4. Remove 1 cup of potatoes from
Step 10
broth and mash to thicken.
Step 11
5. Add chicken, mashed potatoes,
Step 12
tomatoes, corn, salt, pepper,
Step 13
and sugar.
Step 14
6. Simmer without lid for 45
Step 15
minutes.
Step 16
7. Just before serving stir in
Step 17
butter.
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