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By Anonymous Linguine

Low-Carb Sandwich Rolls

6 steps
Prep:2h 15minCook:30min
Updated at: Wed, 16 Aug 2023 21:08:16 GMT

Nutrition balance score

Great
Glycemic Index
19
Low
Glycemic Load
3
Low

Nutrition per serving

Calories100.6 kcal (5%)
Total Fat3.1 g (4%)
Carbs14.9 g (6%)
Sugars0.4 g (0%)
Protein13.3 g (27%)
Sodium231 mg (12%)
Fiber10.6 g (38%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a stand mixer, combine yeast, maple syrup, and warm water. Let bloom for 5 minutes,
Step 2
Add dry ingredients. Stir to form dough. Knead at speed 3 for 6-8 minutes.
Step 3
Divide into 12 equal pieces, then shape using baguette style: roll ball, flatten, roll up and pinch along seam, and roll smooth using tented hands (see video). Place on a baguette pan and cover with plastic wrap or damp, lint-free kitchen towel.
Step 4
Rise 90 minutes until tripled. Meanwhile, preheat the oven to 400°F.
OvenOvenPreheat
Step 5
When fully risen and oven is preheated, spray with water, slash across tops of risen loaves.
Step 6
Place baguettes on the centre rack, spray with water and close. Bake for 30 minutes.
View on Vegan Keto Sandwich Rolls
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