Nutrition balance score
Great
Glycemic Index
62
Moderate
Glycemic Load
33
High
Nutrition per serving
Calories386.4 kcal (19%)
Total Fat6.1 g (9%)
Carbs52.8 g (20%)
Sugars10.2 g (11%)
Protein29.3 g (59%)
Sodium797.2 mg (40%)
Fiber6.9 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
45gAll Purpose Flour
8gcoconut flour
3gbaking powder
3gGarlic Powder
100gNonfat Greek Yogurt
50gEgg Whites
Toppings
Instructions
Step 1
1. Preheat the oven to 450 degrees F. Add the dry ingredients in one bowl and wet ingredients in another. Mix the dry ingredients together to avoid clumping and repeat with the bowl of wet ingredients. Mix the dry ingredients with the wet.
Step 2
2. Cover a pizza pan with parchment paper, then spread the dough into your desired pizza shape. I highly recommended spreading the dough out like an actual pizza with the edges having more dough than the middle. This will ensure that it bakes right and has a thick crust. Bake your pizza for 6-8 minutes, take the pan out, remove the parchment paper, and place it back into the oven for 3-5 minutes. By taking the parchment paper off, the bottom of the crust airs out and will cook more evenly.
Step 3
3. When the crust is done, add your toppings, then place it back in the oven for 3-5 minutes. Take the pan out, sprinkle some garlic powder on top, then enjoy this heavenly pizza!
Notes
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