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By Endo Empowered
Prawn, Kelp Noodle Salad
2 steps
Prep:10min
Get your seaweeds in the easy way with this little sneaky recipe.
Updated at: Thu, 17 Aug 2023 06:01:20 GMT
Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories395.8 kcal (20%)
Total Fat18.6 g (27%)
Carbs55.4 g (21%)
Sugars21.7 g (24%)
Protein14.3 g (29%)
Sodium1204.1 mg (60%)
Fiber13.5 g (48%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
![handful of kelp noodles, ready to eat](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1568110566/custom_upload/7b9dca66d018ae6eb696b141d9614d58.jpg)
kelp noodles
ready to eat
![4 prawns, pre-cooked, cut into bite-sized pieces](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764556/graph/fooddb/a202e0797a993f1b10325b8ecc474985.jpg)
4prawns
pre-cooked, cut into bite-sized pieces
![1 carrot, julienned](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312211/custom_upload/1031eaaf8321d585f99b147587fedcef.jpg)
1carrot
julienned
![3/4 cucumber, julienned](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312210/custom_upload/00909240d472e129d99fb4217aa4c7f2.jpg)
0.75cucumber
julienned
![handful of oregano](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764803/graph/fooddb/0df3355d93215c7d72427cfc055fda53.jpg)
oregano
![1 cup of bean sprouts](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1639149057/custom_upload/72d6914fea2e9843283cda8457d6bb6a.jpg)
1 cupbean sprouts
Dressing:
Instructions
Step 1
Layer ingredients in a jar or in a bowl and top with dressing in the morning.
Step 2
When ready to eat, pour out onto a plate or simply eat straight out of the jar.
Notes
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