Overnight Protein Oats
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By Josh Lewis
Overnight Protein Oats
1 step
Prep:5min
A simple breakfast, packed with protein!
Updated at: Thu, 17 Aug 2023 10:04:33 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
35
High
Nutrition per serving
Calories563.2 kcal (28%)
Total Fat13.5 g (19%)
Carbs67.1 g (26%)
Sugars12.6 g (14%)
Protein44.2 g (88%)
Sodium149.3 mg (7%)
Fiber9 g (32%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Add ingredients, shake to mix and refrigerate overnight.
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