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Overnight Protein Oats
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Josh Lewis
By Josh Lewis

Overnight Protein Oats

1 step
Prep:5min
A simple breakfast, packed with protein!
Updated at: Thu, 17 Aug 2023 10:04:33 GMT

Nutrition balance score

Great
Glycemic Index
50
Low
Glycemic Load
24
High

Nutrition per serving

Calories454.1 kcal (23%)
Total Fat11.6 g (17%)
Carbs47.6 g (18%)
Sugars12.3 g (14%)
Protein40.4 g (81%)
Sodium147.5 mg (7%)
Fiber6.1 g (22%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Add ingredients, shake to mix and refrigerate overnight.

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