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Emily Hahn
By Emily Hahn

Sweet Potato Kale Salad with Creamy Honey Mustard Dressing

5 steps
Prep:20minCook:40min
So much happening for a simple-to-prepare salad...fun to make, exciting to eat!
Updated at: Thu, 17 Aug 2023 04:50:23 GMT

Nutrition balance score

Great
Glycemic Index
47
Low
Glycemic Load
18
Moderate

Nutrition per serving

Calories480 kcal (24%)
Total Fat33.5 g (48%)
Carbs38.2 g (15%)
Sugars10.8 g (12%)
Protein11.4 g (23%)
Sodium617.5 mg (31%)
Fiber10.2 g (37%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 210°C.
Step 2
2. On a baking sheet, combine the sweet potatoes, chickpeas, olive oil, sesame seeds, chili powder, paprika, onion powded, cumin, salt, and pepper. Toss well to coat. Bake 20 minutes, toss everything, then bake another 20 minutes, until the chickpeas are crisp and the sweet potatoes tender.
Step 3
3. Meanwhile, in a salad bowl, combine the kale, herbs, and cucumbers.
Step 4
4. To make the dressing. Combine all ingredients in a glass jar, whisking until smooth. Taste and season with salt and pepper. Drizzle a few tablespoons over the kale and massage the dressing into the greens.
Step 5
5. Toss the roasted sweet potatoes and chickpeas in with the salad. Add more dressing and toss to combine. Top the salad with avocado and feta. Enjoy!
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