Mini Cheese-Stuffed Meatloaf Dinner

Name: Mini Cheese-Stuffed Meatloaf Dinner
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Cuisine: American
Ingredients: 1 egg, beaten; 3/4 c milk; 1/2 c quick oats, whole grain uncooked; 1/2 tsp salt; 1 lb lean ground beef; 1/4 c cheddar, in 12 cubes; 2/3 c ketchup, low sugar if possible; 1/4 c brown sugar; 1 lb green beans, steamed; 2 cups mashed potatoes

6 steps

Prep:15minCook:30min

For a fun twist omit the sauce and top with mashed potatoes to make them look like cupcakes.

Updated at: Thu, 17 Aug 2023 03:39:21 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories371.4 kcal (19%)

Total Fat15.5 g (22%)

Carbs36.9 g (14%)

Sugars18.7 g (21%)

Protein22.4 g (45%)

Sodium813.9 mg (41%)

Fiber4.3 g (15%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

Instructions

Step 1

Grease a regular 12 muffin muffin tin.

Step 2

Mix egg, milk, oats & salt in a bowl. Add ground beef and mix well.

Step 3

Divide mixture into 12 equal portions. Insert one cheese cube into center of meat and roll in hands to form the meat into a ball around the cheese. Place into muffin tin and continue with remaining meat and cheese.

Step 4

Combine the ketchup and brown sugar in a separate small bowl. Stir thoroughly and spread over each mini meatloaf.

Step 5

Bake in a preheat oven, at 350° uncovered, on center oven rack for 30 minutes.

Step 6

Serve with green beans and mashed potatoes. Refrigerate any leftovers.