ZERO SHAME RASPBERRY-CHOCOLATE MUFFINS

Name: ZERO SHAME RASPBERRY-CHOCOLATE MUFFINS
Prep time: 25 min
Cook time: 25 min
Total time: 50 min
Cuisine: American
Ingredients: 1 cupblanched almond flour; 3/4 cups coconut flour; 4 large eggs , at room temperature; 1/4 cup coconut oil , melted (ghee also works); 1/2 cup maple syrup; 1 teaspoon vanilla extract; 1 tablespoon arrowroot starch; 1 teaspoon baking powder; 1/2 teaspoon sea salt; 1/4 cups hempseed; 1 cup frozen raspberries; 1/2 cup chocolate chips

4 steps

Prep:25minCook:25min

These delicious muffins are gluten free, low sugar and full of the good stuff!

Updated at: Wed, 16 Aug 2023 23:54:57 GMT

Nutrition balance score

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Ingredients

9 servings

1almond flour

cupblanched

¾ cupscoconut flour

4eggs

large, at room temperature

¼ cupcoconut oil

melted, ghee also works

½ cupmaple syrup

1 teaspoonvanilla extract

1 tablespoonarrowroot starch

1 teaspoonbaking powder

½ teaspoonsea salt

¼ cupshempseed

1 cupfrozen raspberries

½ cupchocolate chips

Instructions

Step 1

Preheat oven to 350F and line a muffin tin with 12 muffin cups.

OvenPreheat

Step 2

In a large bowl, combine the almond flour, coconut flour, eggs, coconut oil, maple syrup, vanilla, arrowroot, hempseed, baking powder, and salt. Stir well, breaking up any clumps until the batter is smooth. Stir in the chocolate chips.

Step 3

You can fold the raspberries into the batter now, if you want them to be broken up and distributed evenly through the batter. Or, you can push the whole raspberries into the muffins after the batter is in the muffin cups-- it's your choice!

Step 4

Bake for 20 to 25 minutes at 350ºF, until the tops are lightly golden and the centers feel firm to a light touch.