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Shrimp Taco Meal Prep Bowls
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Shrimp Taco Meal Prep Bowls
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Shrimp Taco Meal Prep Bowls
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2
Αποστολία Γκολφινοπούλου
By Αποστολία Γκολφινοπούλου

Shrimp Taco Meal Prep Bowls

3 steps
Prep:10minCook:15min
Updated at: Thu, 17 Aug 2023 14:16:46 GMT

Nutrition balance score

Great
Glycemic Index
48
Low
Glycemic Load
18
Moderate

Nutrition per serving

Calories303.9 kcal (15%)
Total Fat11 g (16%)
Carbs38.5 g (15%)
Sugars4.6 g (5%)
Protein14.2 g (28%)
Sodium466.9 mg (23%)
Fiber5.7 g (20%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
To cook the shrimp: In a medium bowl whisk together olive oil, garlic, cumin, chili and onion powders, and salt. Add in shrimp and toss to coat completely. Cover and refrigerate for for at least 10 minutes or up to 24 hours. Heat a large heavy-duty or cast iron skillet on high heat for 2 minutes. Add the olive oil and shrimp. Cook shrimp in a skillet on medium-high heat until pink and cooked through, about 5 minutes.
CooktopCooktopHeat
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Step 2
To assemble: Divide brown rice into 4 meal prep containers (1/2 cup each). Top with 5 shrimps, a scoop of black beans, corn, tomatoes, a sprinkle of cheese, cilantro and a slice of lime. Cover and refrigerate for a max of 4 days.
Step 3
To serve: Heat bowls in the microwave for 2 minutes or until heated throughly. Drizzle with lime juice and top with salsa, sour-cream or gucamole if desired
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