By kaia rose
Cauliflower Tortillas
3 steps
Prep:15minCook:25min
Updated at: Thu, 17 Aug 2023 00:21:30 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
20
High
Nutrition per serving
Calories408.6 kcal (20%)
Total Fat16.5 g (24%)
Carbs62.4 g (24%)
Sugars8.2 g (9%)
Protein10.6 g (21%)
Sodium482.6 mg (24%)
Fiber12 g (43%)
% Daily Values based on a 2,000 calorie diet
Ingredients
7 servings
Cauliflower
Sauce
4 Tbspgarlic
minced
50galmonds
400gdiced tomatoes
2 Tbspolive oil
2limes
½ tspsmoked paprika
½ tspCumin
½ tspSea salt
1 ½ Tbsphoney
Serving
Instructions
Step 1
Preheat oven to 200c and add bite sized pieces of cauliflower. Add oil, cumin, chilli powder, paprika, and salt. Toss and roast for 20 to 25 minutes.
cauliflower1
olive oil2 Tbsp
ground cumin4 Tbsp
chilli powder2 tsp
smoked paprika2 tsp
sea salt1 tsp
Step 2
Blend sauce ingredients together until smooth and creamy.
garlic4 Tbsp
almonds50g
olive oil2 Tbsp
limes2
smoked paprika½ tsp
Cumin½ tsp
Sea salt½ tsp
honey1 ½ Tbsp
Step 3
Warm tortillas in the microwave. Serve with red cabbage, cauliflower, avocado, sauce and lime wedges. Garnish with coriander.
Tortillas10
lime1
corriander¼ cup
red cabbage0.5
avocado2
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