
By BBC Good Food
Lentil & sweet potato curry
Instructions
Prep:10minCook:25min
A storecupboard spice pot with red and green lentils, chickpeas and coriander. Serve with yogurt and naan bread
Updated at: Thu, 07 Nov 2024 21:08:24 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
67
High
Nutrition per serving
Calories729.7 kcal (36%)
Total Fat21.2 g (30%)
Carbs110.5 g (43%)
Sugars23.5 g (26%)
Protein28.7 g (57%)
Sodium1412.3 mg (71%)
Fiber19.7 g (71%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

2 Tbspvegetable oil
or olive

1red onion
chopped

1 tspcumin seeds

1 tspmustard seeds
any colour

1 Tbspmedium curry powder

100gred lentil
or green, or a mixture

2sweet potatoes
medium, peeled and cut into chunks

500mlvegetable stock

400gcan chopped tomato

400gcan chickpea
drained

0.25 packcoriander
small, optional

natural yogurt

naan bread
to serve
Instructions
View on BBC Good Food
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Notes
23 liked
1 disliked
Makes leftovers
Delicious
Under 30 minutes
One-dish
Spicy
Delicious 😋 added wholegrain mustard and tumeric and some garlic granules, salt and pepper and it was lovely. Too much for 2, so we have leftovers 😋
