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tootingmama.com
By tootingmama.com

Quick and easy Sri Lankan recipe for dhal and spinach curry

Instructions
Cook:22min
Updated at: Sun, 22 Jun 2025 01:53:32 GMT

Nutrition balance score

Great
Glycemic Index
31
Low
Glycemic Load
17
Moderate

Nutrition per serving

Calories358.9 kcal (18%)
Total Fat8.6 g (12%)
Carbs53.2 g (20%)
Sugars3.5 g (4%)
Protein20.4 g (41%)
Sodium258.4 mg (13%)
Fiber9.9 g (35%)
% Daily Values based on a 2,000 calorie diet

Notes

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