Balsamic Asparagus
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Nutrition balance score
Unbalanced
Glycemic Index
35
Low
Glycemic Load
2
Low
Nutrition per serving
Calories187.4 kcal (9%)
Total Fat18.9 g (27%)
Carbs4.2 g (2%)
Sugars2.3 g (3%)
Protein2.1 g (4%)
Sodium4.5 mg (0%)
Fiber1.9 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Place a skillet over medium-high heat.
Step 2
Pour oil and melt butter.
Step 3
Trim the ends of asparagus spears and add it to heated pan.
Step 4
Season with salt and pepper.
Step 5
Continue cooking and turning asparagus to ensure even cooking for 10 minutes or until tender.
Step 6
Drizzle balsamic vinegar.
Step 7
Remove from heat and cover skillet with a lid for 5 minutes.
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