Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
19
High
Nutrition per serving
Calories264.9 kcal (13%)
Total Fat11.9 g (17%)
Carbs28.3 g (11%)
Sugars4.6 g (5%)
Protein10.4 g (21%)
Sodium155.8 mg (8%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Sift flour and salt. Add eggs, one at a time, beating thoroughly. Gradually add milk, mixing until blended. Add melted butter or oil and beat until smooth. (Or mix in an electric blender until smooth.)
Step 2
Let batter stand for 1 hour before cooking crepes.
Step 3
About 12 crepes
Step 4
Heat a 6-inch crepe pan.
Step 5
Brush with oil.
Step 6
When oil is hot, remove pan from heat, pour in 3 tablespoons of batter.
Step 7
Swirl pan quickly to cover bottom of pan; if there are holes, fill in the holes with more batter.
Step 8
Return to heat.
Step 9
Cook until golden brown, tum crepe over, and cook reverse side (about 12 minute on each side).
Step 10
Turn crepe out on a piece of waxed paper or toweling.
Step 11
The cooked crepes can be stacked on a plate and kept warm in a low oven, and used immediately.
Step 12
Or, after they have cooled, they can be stacked, covered, and stored in refrigerator, or stacked, wrapped in foil or freezer bags, and frozen.
Step 13
Bring to room temperature before trying to separate.
Notes
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