By Kuritomo W
Grilled Zucchini and Corn Salad
Perfect salad for summer! Vegan, vegetarian friendly. Follow my Tiktok (@kuritomo), and Instagram( kuritomo_cooking). Thanks!
Updated at: Thu, 17 Aug 2023 12:02:25 GMT
Nutrition balance score
Good
Glycemic Index
42
Low
Glycemic Load
10
Low
Nutrition per serving
Calories319.3 kcal (16%)
Total Fat25.1 g (36%)
Carbs23.3 g (9%)
Sugars15.4 g (17%)
Protein4.5 g (9%)
Sodium416.7 mg (21%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Dressing
Instructions
Step 1
Slice zucchini into thick slices. Drizzle with olive oil and season with salt and pepper.
Step 2
Place corn to microwave safe container, cook for 5 minutes in microwave.
Step 3
Heat a grill pan over high heat. Grill the zucchini, corn, halved cherry tomatoes both sides.
Step 4
Dice the zucchini. Combine zucchini, corn, tomatoes, arugula, dressing ingredients and toss.
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Notes
2 liked
0 disliked
Bland
Easy
Fresh
Moist
Special occasion
