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OvalShelf Recipes
By OvalShelf Recipes

Tawa Paneer

Simple yet delicious, this dry Paneer dish is perfect as a starter or can also be served as a side dish. Marinated Paneer cubes are cooked with some onions, tomatoes, green peppers (capsicum) and spices in this mouth-watering recipe. Tawa Paneer should be served hot either on its own or with chapatis/rotis or rice. Watch this quick video with precise measurements to learn how to make this Paneer Tawa Masala.
Updated at: Thu, 17 Aug 2023 05:35:28 GMT

Nutrition balance score

Unbalanced
Glycemic Index
27
Low
Glycemic Load
4
Low

Nutrition per serving

Calories474.8 kcal (24%)
Total Fat35.6 g (51%)
Carbs15.6 g (6%)
Sugars7.7 g (9%)
Protein24.3 g (49%)
Sodium451.5 mg (23%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
https://www.ovalshelf.com/post/tawa-paneer-paneer-tawa-masala
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Notes

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