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Franco Namani
By Franco Namani

Kibbeh Nayyeh (Lebanese Raw Kibbeh) الكبّه النيّه اللبنانية

5 steps
Prep:45min
kibbeh Nayyeh from the Lebanese cuisine .. The Lebanese cuisine is famous for its variety of Kibbeh appetizer plates.. and this is one is the most delicious appetizers that are prepared with bulgur and fresh Raw Lamb minced meat.
Updated at: Thu, 17 Aug 2023 13:24:15 GMT

Nutrition balance score

Great
Glycemic Index
46
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories169.9 kcal (8%)
Total Fat4.6 g (7%)
Carbs23.9 g (9%)
Sugars0.5 g (1%)
Protein10.2 g (20%)
Sodium378.3 mg (19%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Place the meat in a food processor with 5 ice cubes add cumin and mix for 5 minutes until the ingredients are homogeneous, then set the meat aside.
Step 2
Place the onion, salt and spices in a food processor and mix.
Step 3
The bulgur is washed and soaked in lukewarm water and drained, then added to the mixture of spices, mint and onion, then mix it in a bowl by hand until the ingredients are mixed well. Note: You can wet your hands with cold water for easy mixing.
Step 4
Put the mixture in a serving dish and drizzle olive oil and garnish it with fresh mint leaves.
Step 5
Make sure to keep the raw kibbeh in the refrigerator until serving, then Serve cool.

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