By KL
Coconut Spice [SSC]
Full of beta carotene and the vitamins C and E, sweet potatoes make a welcome addition to a healthy lifestyle...and a dreamy one to smoothies. Using a canned sweet potato puree (without additives) is a simple way to keep this ingredient on hand.
Updated at: Thu, 17 Aug 2023 08:44:29 GMT
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Ingredients
2 servings
1frozen banana
1 cupcanned sweet potato puree
2 tablespoonsunsweetened coconut flakes
2 tablespoonsdried white mulberries
2 tablespoonsground flaxseed powder
1 teaspooncinnamon powder
¾ teaspoonallspice powder
½ teaspoonginger powder
1 cupcoconut milk
boxed variety
1 cupwater
1 cupice
sweetener
to taste
Superfood Boost
Instructions
Step 1
Blend together all ingredients, except the ice, until creamy. Add the ice and blend until frosty. Taste, and sweeten as desired.
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