ℂ𝕙𝕚𝕔𝕜𝕖𝕟 & ℝ𝕚𝕔𝕖 𝕊𝕠𝕦𝕡

Name: ℂ𝕙𝕚𝕔𝕜𝕖𝕟 & ℝ𝕚𝕔𝕖 𝕊𝕠𝕦𝕡
Cuisine: European, Mediterranean
Ingredients: 1 tbsp olive oil; 2 garlic cloves, minced; 1 onion, diced; 1 cup white rice; 2 litres chicken stock; 1 tsp Italian herbs; 1/4 tsp black pepper, finely ground; 4 cups shredded chicken (leftover bbq chicken or poached); Salt to taste; 1 tbsp finely chopped parsley

1 step

ℂ𝕙𝕚𝕔𝕜𝕖𝕟 & ℝ𝕚𝕔𝕖 𝕊𝕠𝕦𝕡 — super simple, delicious & perfect for iftar.

Updated at: Thu, 17 Aug 2023 02:34:19 GMT

Nutrition balance score

Good

Glycemic Index

Low

Nutrition per recipe

Calories2647.2 kcal (132%)

Total Fat114.8 g (164%)

Carbs230.3 g (89%)

Sugars36.1 g (40%)

Protein158 g (316%)

Sodium4001.1 mg (200%)

Fiber4.5 g (16%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

1 Tbspolive oil

1 cupwhite rice

2 litreschicken stock

1 tspitalian herbs

¼ tspblack pepper

finely ground

4 cupschicken

shredded, leftover bbq chicken or, poached

salt

to taste

1 Tbspparsley

finely chopped

Instructions

Step 1

Sauté onion & garlic. Add rice, herbs, salt & pepper. Bring to a slow simmer. Allow to simmer for about 10 minutes. Add shredded chicken. Cook for a further 5 minutes. Stir through freshly chopped parsley. Season with more salt & pepper if needed.

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