optavia mashed potatoes dupe
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Nutrition balance score
Great
Glycemic Index
87
High
Glycemic Load
14
Moderate
Nutrition per serving
Calories117.3 kcal (6%)
Total Fat0.1 g (0%)
Carbs16.1 g (6%)
Sugars0.7 g (1%)
Protein13.8 g (28%)
Sodium89.5 mg (4%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
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