optavia mashed potatoes dupe
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Nutrition balance score
Good
Glycemic Index
88
High
Glycemic Load
9
Low
Nutrition per serving
Calories128.1 kcal (6%)
Total Fat3.8 g (5%)
Carbs10.1 g (4%)
Sugars1.3 g (1%)
Protein13.7 g (27%)
Sodium301.7 mg (15%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
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