optavia mashed potatoes dupe
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Nutrition balance score
Good
Glycemic Index
80
High
Glycemic Load
12
Moderate
Nutrition per serving
Calories94.9 kcal (5%)
Total Fat0.9 g (1%)
Carbs14.6 g (6%)
Sugars0.9 g (1%)
Protein8.4 g (17%)
Sodium376.7 mg (19%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
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