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By julie2626

Steak and veggies

Updated at: Thu, 17 Aug 2023 10:39:26 GMT

Nutrition balance score

Great
Glycemic Index
40
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories589.8 kcal (29%)
Total Fat20.7 g (30%)
Carbs30.1 g (12%)
Sugars12.2 g (14%)
Protein76.7 g (153%)
Sodium1019.6 mg (51%)
Fiber13 g (47%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Season steak with salt and pepper at room temperature then add to a hot pan and cook until desired
Step 2
Steam broccoli then add to plate along with carrots, tomato’s, snap peas and avocado
Step 3
Add cooked steak to plate then serve

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