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Dana :)
By Dana :)

The Kale Salad That Started It All

This is the raw kale salad that changed my life. I was the chef de cuisine at Franny’s in Brooklyn back in 2007. I was mad that I couldn’t find good salad greens in the middle of winter, and I especially hated (still hate) the “mesclun mix” that lines the shelves of supermarkets—no flavor, no texture. I created this kale salad in rebellion against those miserable greens, having no idea it would take the world by storm. But once it got written up in The New York Times, the world seemed to have an unending hunger for kale salads!
Updated at: Thu, 17 Aug 2023 12:13:35 GMT

Nutrition balance score

Good
Glycemic Index
59
Moderate
Glycemic Load
4
Low

Nutrition per serving

Calories103.8 kcal (5%)
Total Fat6.7 g (10%)
Carbs6.5 g (2%)
Sugars1.2 g (1%)
Protein4.3 g (9%)
Sodium366.3 mg (18%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

View on tastecooking.com
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