Miso Mayo Stir Fry

Name: Miso Mayo Stir Fry
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Cuisine: Asian, Japanese
Ingredients: 3 Tbsp Mayo; 1 tbsp miso paste; 1 tbsp mirin; salt to taste; veggies sliced (broccoli, zucchini...)

4 steps

Prep:5minCook:10min

Updated at: Thu, 17 Aug 2023 07:04:03 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories182.5 kcal (9%)

Total Fat16.6 g (24%)

Carbs8.1 g (3%)

Sugars3.2 g (4%)

Protein2.1 g (4%)

Sodium872 mg (44%)

Fiber1.4 g (5%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

3 Tbspmayo

1 Tbspmirin

sliced, broccoli, zucchini

Instructions

Step 1

Mix the seasonings in a bowl

Step 2

Stir fry the veggies on high heat until browned

Step 3

Pour the sauce over the veggies and stir to coat

Step 4

Continue cooking until the veggies are done and the sauce thickens and coats the veggies nicely

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