warm orzo salad
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Nutrition balance score
Great
Glycemic Index
41
Low
Nutrition per serving
Calories1290.3 kcal (65%)
Total Fat51.9 g (74%)
Carbs172.7 g (66%)
Sugars35.8 g (40%)
Protein46.2 g (92%)
Sodium2499.4 mg (125%)
Fiber41.2 g (147%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 cupsorzo
cooked
1red pepper
diced
3carrots
diced, large
0.5 headcauliflower
chopped
1zucchini
cubed
1red onion
diced
1 x 15 ozcan chickpeas
rinsed and drained
½ cupvegan feta
Dressing
Instructions
Step 1
1. Roast all the veggies with olive oil salt and pepper on a baking sheet for 30 min at 425 F.
Step 2
2. Cook orzo. Warm chickpeas up in microwave for a minute with evoo salt and pepper.
Step 3
3. Add all ingredients into a large serving bowl.
Step 4
4. Mix dressing together and pour on top. Garnish with parsley!
Step 5
5. Enjoy besties!
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