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By Clean Cut Nutrition

Ground Chicken Stir Fry Style

Name: Ground Chicken Stir Fry Style
Cuisine: Asian
Ingredients: 1 pound ground chicken, turkey or protein of choice; ¼ Cup low sodium soy sauce or coconut aminos; 2 tablespoons honey; 2 tablespoons cilantro, chopped; 1 tablespoon olive oil; 1 small onion, diced; 1 bell pepper, any color, chopped; Bag of carrot and broccoli slaw; 1 garlic clove, minced; 1 teaspoon ginger, minced; ½ teaspoon red pepper flakes; ¼ teaspoon pink Himalayan salt

7 steps

Updated at: Fri, 18 Aug 2023 18:58:23 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories272.8 kcal (14%)

Total Fat12.9 g (18%)

Carbs17.8 g (7%)

Sugars12.4 g (14%)

Protein23.6 g (47%)

Sodium777.4 mg (39%)

Fiber3.9 g (14%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 poundground chicken

turkey or protein of choice

¼ cuplow sodium soy sauce

or coconut aminos

2 tablespoonshoney

2 tablespoonscilantro

chopped

1 tablespoonolive oil

carrot and broccoli slaw

½ teaspoonred pepper flakes

¼ teaspoonpink himalayan salt

Instructions

Step 1

Combine soy sauce or coconut aminos, honey, and cilantro in a bowl and set aside.

Step 2

Using a large saute pan, cook the onion in 1 tablespoon of oil over medium heat for 2 minutes.

Step 3

Add the bell pepper and the slow bag and cook for an additional 2 minutes.

Step 4

Add the garlic, ginger red pepper flakes and cook for 1 minute then add the chicken or protein of choice to the pan and saute for an additional 7 minutes or until cooked through.

Step 5

Stir in the soy sauce mixture, salt and cook for 2 minute or until juices evaporate.

Step 6

Serve butter lettuce cups or in approved fiber wraps.

Step 7

Makes 4 servings