By ketosizeme.com
Keto Chicken Stir Fry Skillet
Instructions
Prep:10minCook:20min
Low carb chicken stir-fry recipe is ready in under 30 minutes. Packed with fresh veggies and a keto-friendly sauce this recipe is healthy and packed with flavor.
Updated at: Thu, 06 Mar 2025 20:17:58 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
3
Low
Nutrition per serving
Calories275.5 kcal (14%)
Total Fat11.2 g (16%)
Carbs9.3 g (4%)
Sugars2 g (2%)
Protein32.9 g (66%)
Sodium961.8 mg (48%)
Fiber1.2 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
1.5 lbsBoneless skinless chicken breasts
cut into bite sized pieces
1 headbroccoli
large, cut into florets
1red bell pepper
medium, cut into strips
0.5onion
cut into strips
2 tspsesame oil
divided
2 Tbspolive oil
¼ csoy sauce
2 Tbspbrown sugar substitute
1 Tbspminced garlic
1 Tbspminced ginger
1 Tbspapple cider vinegar
salt
to taste
pepper
to taste
Instructions
View on ketosizeme.com
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