Nutrition balance score
Unbalanced
Glycemic Index
72
High
Glycemic Load
59
High
Nutrition per serving
Calories437.6 kcal (22%)
Total Fat12.6 g (18%)
Carbs82.2 g (32%)
Sugars63.8 g (71%)
Protein6.3 g (13%)
Sodium1512 mg (76%)
Fiber6.5 g (23%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
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생강은 편썰기
대파는 송송 썰기
마늘은 다지기
고추는 손가락 한마디 길이로 썰기"
<재료준비>
생강은 편썰기
대파는 송송 썰기
마늘은 다지기
고추는 손가락 한마디 길이로 썰기
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
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Step 2
중불에 예열한 팬에 식용유 4바퀴를 두른다.
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Step 3
기름의 온도가 어느정도 올라가면 중약불로 줄이고 편생강을 넣어 3~4분간 볶는다. (생강이 쪼그라들 때까지)
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Step 4
생강을 건진 기름에 마늘을 볶는다.
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
Step 5
마늘이 노릇해지면 파와 고추를 넣고, 파가 투명해질 때까지 볶는다.
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Step 6
불을 약불로 줄이고 설탕, 물엿, 간장, 식초, 케첩, 소금, 전분물을 순서대로 팬에 넣으며 섞는다. (전분물은 전분1 : 물3의 비율로 만든다.)
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Step 7
전분물이 다 익을때까지(투명해질 때까지) 섞으면 소스 완성!
Step 8
준비된 가지튀김에 소스를 부으면 어향가지 완성!
가지튀김
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