Nutrition balance score
Great
Glycemic Index
28
Low
Glycemic Load
8
Low
Nutrition per serving
Calories215.7 kcal (11%)
Total Fat8.9 g (13%)
Carbs27.5 g (11%)
Sugars15.4 g (17%)
Protein12.4 g (25%)
Sodium741.8 mg (37%)
Fiber8.4 g (30%)
% Daily Values based on a 2,000 calorie diet
Instructions
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