Nutrition balance score
Great
Glycemic Index
29
Low
Glycemic Load
8
Low
Nutrition per serving
Calories217.5 kcal (11%)
Total Fat8.9 g (13%)
Carbs27.8 g (11%)
Sugars15.5 g (17%)
Protein12.3 g (25%)
Sodium704.6 mg (35%)
Fiber8.4 g (30%)
% Daily Values based on a 2,000 calorie diet
Instructions
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