Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
6
Low
Nutrition per serving
Calories209 kcal (10%)
Total Fat16.5 g (24%)
Carbs9.9 g (4%)
Sugars2.4 g (3%)
Protein5.9 g (12%)
Sodium938.6 mg (47%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
20 servings
Instructions
Step 1
Cook sausages in frying pan, set aside.
Step 2
Put butter, onions, potatoes, carrots, and celery in a large soup pan and simmer until vegetables are soft, about 10 minutes.
Step 3
Add flour and let cook for 1 minute before adding chicken broth.
Step 4
Add sausage and simmer for 30 minutes.
Step 5
Add kale, simmer 5 minutes and serve.
Notes
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