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Megan Goldsberry Skogstad
By Megan Goldsberry Skogstad

Nigella Breakfast Bar adapted

1 step
Prep:10minCook:1h
oats, seeds, coconut, dried cranberries
Updated at: Wed, 16 Aug 2023 21:11:40 GMT

Nutrition balance score

Unbalanced
Glycemic Index
55
Low
Glycemic Load
19
High

Nutrition per serving

Calories269.9 kcal (13%)
Total Fat13.2 g (19%)
Carbs35 g (13%)
Sugars21.6 g (24%)
Protein6.4 g (13%)
Sodium36.3 mg (2%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet

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