Nutrition balance score
Good
Glycemic Index
58
Moderate
Glycemic Load
3
Low
Nutrition per serving
Calories258.7 kcal (13%)
Total Fat8 g (11%)
Carbs5.8 g (2%)
Sugars5.5 g (6%)
Protein38.3 g (77%)
Sodium660.1 mg (33%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Sprinkle both sides of chicken with salt and pepper.
Step 2
Heat oil in a large nonstick skillet over medium-high heat.
Step 3
Add chicken; cook 5 minutes or until lightly browned.
Step 4
Turn chicken, and cook 6 minutes or until done.
Step 5
Stir in vinegar, honey, and basil; cook 1 more minute, turning chicken to coat with glaze.
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